Music Activates The Soul

I had to step away from writing the book and switch to something that would ground me again. A feel good of sorts, so I’m back on my blog doing what I do. Music, sweet music! The entire time that I’m writing, be it on here doing my blogging, or writing pages in the book, music is a must in the background. I’ve even made reference in the book to how I learned to slip away in my music at times when I was feeling trapped or alone. Being that there was so much that I had to carry silently, it was a great escape for me. Soothing voices, happy tunes, or just grinding riffs from heavy metal music, they were all a huge part of my life. I think that I had a closer relationship with music than I did with any human for a good portion of my life.

I’m certain that if I asked any of you right now to tell me some of your favorite songs, you could then equate them to a moment in time that was relevant in your life. Music and lyrics are so powerful! It has always made me wonder if I was in sync with some of these bands, or singers through different stages of my life. When so many other things weren’t making sense, music always did. When you needed something to pick you up, music was there. If you needed to rage with anger, yeah, music was there for that as well. There is music for every single human emotion, and I’m here for it!

This particular section of the book that I was just working on went through a time when I’d realized just how screwed I was. How trapped, unable to tell anyone anything. It was that first night that I went home and lost myself in music. It changed the relationship that I had with music forever. I would now look to music to pull me through so many dark times. Does it sound extreme? Perhaps, but for those that have gone through shit in their life, I’m thinking they can relate, and I can’t be the only one on the planet that has delved deep into music to either find yourself, or lose yourself. The power of music can take you anywhere you want to be transported.

Certain songs can immediately give me the exact feelings of whatever was happening when I was first listening to it. There is music that both of my parents listened to that I truly enjoyed. I still listen to some of the music that they played either in their vehicles or around the house. My mother’s tastes were surprising at times and I loved to play some of the latest songs by artists that she enjoyed. Music is a good way to connect to others. I formed an excellent relationship with my son because of our love for music. We still discuss or shoot different songs back and forth that are on our play lists or something that just came out. Same with my sisters. I was having a discussion today with Leanna about the band Alice In Chains. I discussed the sad history of the lead singer and how he’d lost his life to drugs. Yet the band has survived all of it and went on with another singer to sound amazingly the same. Makes me wonder where they could have gone had drugs not wrecked his life. Same thing goes for so many singers that I enjoy. It may shock some of you but I’ve been a George Michael fan for many years. His lyrics are much deeper than most would know. His pop days with Wham were hit and miss, but as he aged, the lyrics spoke to me in numerous songs. The hidden gem of a CD by him is called “OLDER.” Listen to the song “Strangest Thing” and give me your thoughts. It has a haunting melody to it and the lyrics are heavy. His entire album “Listen without Prejudice” is also a work of art. He was a tortured soul throughout his adult life, and it spilled over into his music.

I’ve made references to the band 10 years on here before. There are several songs that they wrote that just reached right inside of me. I felt that I was asked to describe my feelings and they were turned into music. Just amazing! The songs “Fix Me” and “Waking up the Ghosts” are spot fucking on! Here’s another one…the band is Papa Roach and the song is “Leave a light on.” That one hits hard. Have you ever had a moment when you listened to a song and found yourself getting emotional? Perhaps tears? Yeah, stop and think about that. Someone writes and then performs a song that touches you with so much power that you begin to lose control. I’m in awe over that kind of talent.

This is why they use so much music in movies. While we can all agree that we have our favorite actors and actresses, then of course there are great scripts or producers, but they’re all enhanced by the sound of music. Musical scores are also one of my favorite things to listen to. The movie “Dances with Wolves” has an amazing soundtrack from start to finish! Here’s a spin on a classic by Led Zeppelin. “The Immigrant Song” was redone by Trent Reznor and Atticus Ross for the opening of the movie “The Girl with the Dragon Tattoo.” I could go on and on about music and songs that speak to me. Why not take a moment and just throw a headset on and lose yourself in something that speaks to your soul.

I’ll be hopping on here a little more frequently to take breaks from my book writing. The topics will of course be all over the place, because that’s where I seem to be when I’m writing. At this point though, that’s a good thing. Things are coming out, which is the most important part of the process. Seeing some of it in print is strange. It’s satisfying yet terrifying all at the same time. I have moments where I can almost feel the “characters” again, and that creeps me out. Better days are ahead, I just know it.

Thanks for following along on this journey.

~Robert~

Facing Trauma Through Words: My Memoir Story

I’m sitting here in my favorite spot, clicking on the keyboard as I always do. Along with typing up this blog entry tonight, I wanted to share that I’ve started writing my Memoir/book. I have a good solid five pages that I knocked out tonight. How this would translate to a book, we shall see, but there’s a lot of substance in this already. I needed to step away because even though everything is just dying to get out of me, I need time, and space when throwing everything out. I want to be careful with myself. The topic is tough and ugly. It makes me feel like I’m still sitting in the bar where this all began. I can almost smell the scent of old beer and cigarettes as I’m writing. Worse are the smells that came with the guy that ran the “business.” The food that he ate on a regular basis was powerful with garlic and onion. Greek food was something that was around me most of the time and while I know many really enjoy it, it does bad things to my head. Triggers, mental warnings of a past that I no longer want to think about.

I like the idea of just being able to roll things out as they happened. That I can be unrestricted in my content, or the manner of which I want to tell the story. It’s important for me to be able to take all of my readers through what really happened. As my counselor, Amy has said on several occasions, “I dance the line” in my blogs. Earlier on, it was more that I was trying to protect myself from the outside world. As time has gone by, there is the concern that my content is too much for what could be allowed by the company that runs this platform. I don’t want to lose my voice on here, so I dial things down, give you a very watered down version, and leave important parts out. In my book, I’m free to speak! It’s important for me to have a voice. I’ve gone too many years feeling like I didn’t have one, or that it didn’t matter. This is freedom, but with my freedom comes some pain. I’ll take that pain if it means that I can purge everything into writing.

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I’m also texting my friend Amy while typing this for support. She’s reminding me to breathe and take my time writing the book, that I’m in control of my timeline. I wish so much that I could just plug something into my brain and download everything right onto the screen. I’m grateful that I can type fast, it’s helpful when trying to get things out of my head. I think that revisiting all of these places, people and events will be cleansing overall. While they have a certain amount of sting to them, I know that I can get back on the train and keep moving. I don’t have to stay there forever. No backslides!

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I’ve been researching how to go about all of this and obviously I’m going the way of “self-publishing.’ I’m hopeful that I put something together that will intrigue a publisher and it will expand reading, but the main reason for doing this is to just get the story out of me and into print. I know that there are many people that are intrigued by the story and want to read it as it happened. If I have to hustle books on my own to get it into someone’s hands, so be it. I’ve also ventured into the law side of the book. It’s my belief that pretty much anyone that was involved is now gone. I know for sure that my old boss died in federal prison. He had kids though, so I’ll need to walk the line with that a bit. I’m writing it on my own using all the names, including my own right now because it’s easier to get out of me using them, but everything will be changed for the book. I’ll probably list it as a “fictional” Memoir. This will give me a little more breathing room, but we’ll see where things go once I have enough pages together.

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Even with writing tonight, I felt the need to jump on here and just unload a little bit. Very wide range of emotions tonight. I’ve felt supercharged at moments and then went to tears. This will be a good process for me. I truly believe that. I already feel like I can be more myself these days. There’s something very empowering about bringing secrets to the surface, facing them, and now sharing them openly. I’ve made a promise to myself to never hold anything down inside of me for the rest of my life. It’s not worth it. I urge anyone out there that has some kind of secret to start writing, even if it just a journal to yourself. Putting it on paper or on a computer makes it real. Then, if, or when you’re ready, have others become witness to your secret. Validation of what happened to any of us is key to finding yourself and recovery. I say this to you now as a very changed man. It felt as though it was a crawl at one point during my counseling, but now it’s like I’m speeding on the interstate.

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I want to say that I truly appreciate all of the love and support that I’ve received along the way. Remember that after years of hiding everything and feeling very alone had me believing that I would go through all of my days that way. Even when others were standing by me I was hesitant to accept them as caring. The question, why would always come into my head. Why would someone care about me? I understand now that I’m worth caring about.

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“Not All Wounds Are Visible” This is something that is shared in the PTSD community to gain attention for mental health. I believe the stats are something like 1 in 4 people suffer from some kind of mental illness. That’s a staggering stat. While I may suffer from PTSD, and some of the events that I’ve lived through were terrible, I’m still standing. I’m still alive, and as long as that’s happening, I’ll keep sharing everything I can with all of you! I’m leaving you with this part about PTSD because I want to continue to raise the awareness that it deserves. If you see someone struggling, try to assist. If nothing else, validate that they matter in this world, if only for a few moments.

Thank you so much for sharing my journey.

~Robert~

Awakening from Human Trafficking: My Journey to Survival

Recently at my job I had to do my yearly training for “signs of human trafficking.” I’ve been doing this annually for quite some time now, but for some reason this time it really hit home. When I think of human trafficking, I think of others, people in the outside world. Whether it’s sex trafficking, forced labor, or some other kind of abuse, it’s always been on the outside. When reading through our material and listening to the videos, something caught my attention and I found myself turning my training inward. I had a breakthrough at that moment.

My life as an underground person has always been something that I was never proud of. I looked at myself as a poor, somewhat rough kid that just happened to grow up on the wrong side of the tracks. I fell in with a man that stated he saw something in me that could enhance my life, make things “better.” Everything started out simple enough. Watching people was easy and getting paid to do so was even better. There were “lessons” that gradually progressed, both in what was expected of me and the severity that came with failure. I learned to fear this man, and knew what he was capable of. The benefits of being around him were money and a certain amount of power. I wouldn’t realize until later that my powers were very limited and almost any request that I would make came at a cost. Nothing is free in this world. The subtle way that all of this started was by design. Treat you good, pay you well, smile a lot and gain your trust. I trusted him after being around him at first. He was also a friend of my father, so I felt a connection was in place there. What I realized later, is that I’d fallen into a trap for which there usually is no way out. I became part of very structured organization that believed in nothing more than making fast money, and lots of it. I see now that I was part of human trafficking. Webster’s definition of human trafficking is this. (The unlawful act of transporting or coercing people in order to benefit from their work or service, typically in the form of forced labor or sexual exploitation.) I fit right into the very definition! He gained financial benefits by coercing me to work, in very grave conditions. Putting my life and the life of my family and friends in the cross hairs. It’s like I’d read this for the very first time during my training at work. I’d had an awakening.

I sat at my desk looking at these words over and over again. It brought about a flurry of emotions. It was almost dizzying how fast things were coming at me. I started thinking of the different things that had been done to me. Places that I was made to go. People that I had to interact with that made my stomach turn. The constant fear that never seemed to leave me. All the nightmares that had kept me from beautiful sleep, and worst of all, a huge part of my adolescence had been stolen from me. I’d been betrayed, broken and left in a void at the end…wondering if I’d stay alive at all. This opened up Pandora’s box. Everything that happened over those years of “service” and all of the damage that had been caused by it. So many things were broken that wouldn’t come to the surface until way later in my life. The relationships that I was unable to form. The people that I could never tell my secrets to. My family that had to watch me struggle in silence for so long. So much…just so much to process.

I reached out to my counselor and told her that I had what I felt was an “awakening.” This felt like the biggest breakthrough in the many years that I’ve been in counseling. I felt like my counselor (Amy) had been trying to lead me to this all along. She mentioned things like “what would’ve happened if you’d stayed in the game?” “Where do you think it would’ve progressed to?” She mentioned human trafficking. My immediate thought was, at that time, trafficking of others. It never dawned on me that I was the one that was already being used. She replied back to my text about the awakening, “yes, awakening! Glad you can see that connection of threat and intimidation!” She understood me. It’s as though she’d been waiting at the train station the entire time for me to arrive. Her reply made me smile. This amazing person cares about me and what I’ve been through. I want to take this moment to share something she wrote to me after my last blog. I’ve asked her permission, and she’s granted it.

For Robert

Someday you will forgive yourself. For what you did, for who you were, for pain you caused.

Someday, you will allow your guilt to befriend your shame and awaken the fear of death and darkness.

For those you couldn’t protect. And then one day, Like the tulips in the Spring Who hid underground. Like the monsters, will suddenly emerge older, wiser, more confident Transformed.

And wisdom will spill from the moon and unite with the energy of the sun. Just like light and dark needs to be-

Exposed, Vulnerable, Beautiful, Healthy versions of male and female. Listen again…Healthy versions of male and female. Live life full of love Forgiveness, Redemption, Renewal. Now it’s time to walk the streets with peace and be open to the male and female gentle loving inspiration. ~Amy C.

From the first moment that I started to read this I could feel my eyes start to fill up. All of the things that I’ve carried, for so many years. All the crushing weight of shame, sorrow, and guilt have started to lift. I did not ask for the things that happened to me and I’m no longer a victim of these crimes. I’m a survivor!

For those that I couldn’t ever tell, I hope that you’ll understand. Those that are part of my life now, I’m finding my way, and I now feel hope. I will continue to write about all of this, as it’s a journey that’s taken so much, but a journey that I feel will have an ending of my own choice. One that has peace.

January was National Human Trafficking Awareness month. I’d like to remind everyone that there are others still out there suffering at the hands of those that would profit from the very destruction of a human life. Please be mindful of your surroundings, and look out for those that might need your help. As a Survivor of Trafficking, I can tell you that your help and understanding can make all the difference.

Thank you for following along on my journey.

~Robert~

Why I Prefer Female Friends: An Exploration

I recently did a blog about understanding the true depths of friendship. I wanted to carry that forward and explain some more of my feelings about friendship and the people that I choose to spend my time with. In case you hadn’t noticed when reading the last blog, I tend to lean in the direction of being around females. There are numerous reasons for this, but to cut to the chase, the main reason that I do this is because I don’t trust men. While I know that I’m “generalizing” when I make that statement, I have deep seeded reasons for leaning away from the males.

I attempted to write about this before, but for some reason WordPress’s AI assistant didn’t feel that what I was writing would pass their policies. I was somehow being offensive. I read through what I wrote several times but could not figure out what was bothersome. This just makes me want to write my book that much stronger! I don’t want to be censored in what, or how I say things. I want to be able to tell you what really happened and how I got to be the broken human that I am. There are things like mental torture, cruelty, intimidation, and on a few occasions physical abuse. None of these are pretty, and have taken much time to go back through them. I’ve spent years pouring out whatever I was able to in order to find a safe harbor. I can’t help that what I’ve been through doesn’t fit into a nice, clean and neat package with only kind words. The underworld is ugly. Things that go on out there are stomach turning to say the least. Being in close proximity with males at this time gave me a view of what life can be, and how females suffer greatly at the hands of such men. Children have no place in this kind of environment, nor should they witness abuse on all levels.

My Father was a decent man. He had good intentions with much of what he was doing in his life. He spoke kindly to most folks and did his best to make sure that we had enough to get by. It didn’t always work out that way and we struggled. Food was scarce, attention was strained, and we kids began to find ways to survive. Throughout my Father’s life he ran with numerous sketchy people. I didn’t think much of it when I was much smaller, but as I aged, I began to question the likes of many of them. My counselor had asked me at one point if I thought that my Father was involved with some of these underworld people. Oddly enough, I’d never entertained the idea, but the more that I thought about it and the more I thought about all the many characters that I’d spent time with when around my Father made me think…there might be something to that.

The time in my life when I was starting to see many of these people come around was when my Father owned his own body shop. He was an excellent mechanic and an amazingly talented painter. He built numerous vehicles from what seemed to be just a pile of junk. Such talent. The world of cars brings about some interesting people. The “average Joe”, as well as others that were looking for something. The man that would end up taking me under his tutelage was a “friend” of my Fathers. He came around the shop on a regular basis and always had an interesting story to tell. He’d come there at times with his brother, that I would later learn was the “enforcer” of his operation. I’m not sure how I fell into the trap other than the idea of making easy money at a time when money was getting scarce and food was running low. This man offered a better life for me, I just needed to learn a few things. This started out pretty easy, but quickly progressed into an ugliness that would make me hate every male that I’d come in contact with. I was so angry as time went that if I was called upon to harm someone, as long as it was a male, I was all for it. Anger and hatred built up inside of me as the years went on. I’ve said before that when you run in a world like this, there are no friends…especially with men.

There were others that came around the shop that left me confused. We also ventured out to get parts from places and I’d be introduced to all the guys that ran these places. There was one in particular that sticks in my brain to this day. He ran a large auto parts junk yard. He’d been sent to jail years earlier, but whatever he was caught up in managed to keep his mouth shut while in prison. When he got out, he was rewarded with a rather large payday for his obedience. We’d go there to see about some parts and I’d end up wandering around looking through all of the wrecked vehicles piled everywhere to see if I could find hidden treasures. I’d always come out of there with a pocket full of change. We also went to visit another “friend” of his that ran several mini markets, among other things. His name was Charlie and he was actually a loan shark and bookie. Being around all of these dark and scary people was a lot to process. Then there were the cops. Like most kids, I was raised to believe that a police officer is someone that I should go to and trust. I learned that they are just humans like all of us. They don’t wear capes, there’s no giant “S” (Superman) on their front. They’re flawed and many are just as dirty and ugly as the men that were doing all the worst things.

If you stop to think about that as a child, or even now as an adult, it makes you feel kind of isolated. If something goes wrong, or you need help, who do you turn to? When you see something horrible can you trust the person wearing the badge anymore than the person committing the crimes? That’s what I was faced with as a young teen. Good and bad blended together into an ugly shade of gray. When you see the people that you know are friends with your father showing up at the bar that you’re stationed at, shaking hands and receiving “things” from the man that is teaching you how to skirt the law, it makes you throw all trust out the window. All of my thoughts, all of my feelings had to be kept inside. To share anything would certainly bring my young life to an end. This…is one of the main reasons that I struggle to this very day to maintain a friendship with a male.

The other part of this is that I was raised in a home with all sisters, three to be exact. I’d already been privy to how woman were treated more as a commodity than a human. So, I think it’s safe to say that I was slightly over protective of my own flesh and blood. To sit and witness different men come into each of my sister’s world that were so unworthy of their space and air was painful. I found ways to get even with as many as I could using my own resources. I’d casually stated to a few of them that I’d happily make them disappear if any harm came to my sister. This mindset is something that has also stayed with me throughout my life. I remain a vigilante of sorts for the rights and protection of women. I can’t stand by idle and watch, or be a part of any kind of impropriety that brings harm to a woman. Some of the ugliest fights or beating that I’ve taken have been from getting involved in a domestic violence situation. The worst was when I was trying to “save” a young lady outside of a bar that was being punched by her boyfriend. I started fighting with him and the next thing I know, she was on my back punching my head. Yep, that happened. It hasn’t changed my view of women, and I’d still stand up to anyone that attempts to harm a female in my presence. Character matters in my worlds.

I’ve had run ins with women over the years and two failed marriages to women that I knew who and what they were, I just felt that I could “save” them. Perhaps provide the normalcy that they desired in their world. Protection, love and happiness. It didn’t work out that way, but I’ve learned more life lessons in the process. I still trust females much more. Throughout my life they’ve always engaged in much better conversation. They nurture the relationship in a fashion that only a female can do. There have been so many that I’ve had the pleasure of sharing time, stories and friendship with over the years. I still, as you all know have numerous females in my orbit that are special to me. I think with coming through all of my darkness has also helped me to allow these friendships to happen, and with less of the feelings like “what are they looking for.” I continue to say that I’m a work in progress and it’s so very true. I do have a few male friends now, they unfortunately have/had a harder road to being around me. My wall stands tall when it comes to males, that’s still the case. I was asked the other day “what caused my PTSD?” I just said simply “I’ve seen too much.”

I want to say thanks to all of you that have had such open and interesting discussions about the topic of friendship. I’d like to take a moment to give a shout out to the females that surround me in my life now. This includes my sisters, because without them, I’d have no identity. Leanna knows (The Gray Man) I’ll keep writing and yes, the idea of a book is definitely on my horizon. I want to sit and tell you all everything, from start to finish. All the details, all the run ins, all the tears and loneliness. But more than anything, tell you how I found my way out and survived. Some stories just need to be written.

I’ve attached the lyrics of a song that really hits home with me. It’s called “waking up the ghosts” by the band 10 years. Listen and you’ll understand me just that much more.

Thank you so much for following along.

~Robert~

No one knows
The secrets that I keep
No one knows
What’s in my head
I can’t control
The other side of me
I have lost my breath
Breaking
The pulse of a steady beat
Pleading for sanity
The voices calling out my name
Now I’m afraid
That I am waking up the ghost
Not digging up the memories
That were dead to me
Now, now I’m getting close
Closer to the enemy
That’s inside of me
Under the skin
The soul of the guilty
Under the surface
Lonely lies
Under the weight
The sin is
Eating me alive
No mercy
No forgiveness
Condemn to my own hell
The voices calling out my name
Now I’m afraid
That I am waking up the ghost
Not taking out the memories
That were dead to me
Now, now I’m getting close
Closer to the enemy that’s inside of me
I am waking up the ghost
And digging up the memories
That were dead to me
I am waking up the ghost
And digging up the memories
That were dead to me
Now, Now I’m getting close
Closer to the enemy
That’s inside of me